When you’re struggling with your mental health, it can feel easier to hide. You might put on a brave face, get through the day, and tell yourself to keep trying. But holding in that pain is tiring and can make you feel more alone.
God never intended for you to suffer in secret. He built us for community and provides the tools for healing. You do not have to carry this heavy burden alone.
What to Expect
- A Safe Sanctuary: This is a secure place where you are understood, valued, and safe. Here, you can finally let your guard down.
- Real Talk, Zero Judgment: There are no empty sayings or fake smiles here. You’ll have honest conversations with people whose stories are a lot like yours.
- Faith-Driven Tools: We bring together biblical truth and practical, everyday strategies to help you find peace again.
Details
Date: Starts Thu, Aug 20
Time: 6pm
Location: NW 108, Cape Campus